Meet our new Teacher Angela at our Rise and Shine Classes
Meet our new Teacher Angela at our Rise and Shine Classes
The Yoga for Beginners 6-Week Course is the first step on a journey to good health, vitality and a peaceful mind. The course is a practical experience of Yoga postures, breathing techniques, relaxation and meditation.
Suitable for beginners of all ages and abilities as well as for those practitioners who wish to refresh their knowledge. We meet once a week for six weeks. Wednesday Evenings from 6pm. (Special Saturday Programs are also available). Check out our new Seniors Yoga for Beginners Course below.
Unique bonus welcome discounts available during this program.
Move the body, calm the mind and soothe the soul.
Learn techniques to reduce stress, calm the mind and improve your overall wellbeing, right from your first class.
Danielle’s down-to-earth nature, and love of yoga, makes for a fun and informative way to be introduced to these beautiful ancient practices.
Get comfortable with common yoga poses practiced, so you can confidently choose classes to suit your yoga goals.
Learn ways to modify yoga poses to suit your body. Adapting your practice with a knee, shoulder, back or hip concern.
Coming in 2021, The Beginners Club is an exclusive area for those who are and have previously enrolled in the Yoga for Beginners Course.
The area will include the weekly program for the course, poses for helping you practice and develop the skills you are learning and other tips to help grow from novice to confident yogi.
Ensure you are logged in and then click the below button to access the beginners area.
My yoga journey began when my sister invited me to give Yoga a try a few months ago. With some apprehension I joined that first class... well turns out there was a lot to learn.
As luck would have it, Danielle had a Beginners Class starting the very next week and there was one place left.
Best thing I ever did... Danielle patiently took us through easy paced classes and by the end of the course I felt much more confident having learnt the basic foundations to continue on with regular classes.
I can honestly say, if you’ve ever thought of taking up yoga, I can highly recommend beginning your practice with a Beginners Course with Revolution Yoga.