Community Yoga Sessions on the Sunshine Coast

Yoga classes for the community.

Are you looking for affordable convenient and personalised yoga classes at your leisure centre, lifestyle resort, community hall or private room, home or deck? We can help you! All you need is a space, some like minded people looking to up their yoga game and we can come to you. Perfect for sports teams, schools, birthday or bridal parties, shy newbies, seniors, experienced practitioners.The options are endless. You name the time and the place and bring your crew.

We’ll bring the yoga-know-how and the mats. Call today to discuss our affordable nourishing yoga packages.

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Benefits for the Older Community

While yoga helps anyone of any age, yoga can benefit the ageing community greatly. We have worked with a number of lifestyle villages to bring our yoga sessions to the residents to help them in a number of ways. Some of the benefits of yoga include an increase in mental alertness, improves balance, reliefs pain, improves circulation and concentration, provides a sense of community, a decrease in depression and anxiety, minimise illness and health care expenses and many other health benefits. We have the experience to deliver the best yoga sessions for your needs. 

Group Sessions

Perfect for sports teams, birthday or bridal parties, shy newbies, seniors, experienced practitioners. We want to make yoga as convenient, intimate and accessible to you so you can reap the benefits. This is why we bring our sessions to you at your facilities. We have created the perfect program that is flexible enough to be utilised at your facility regardless of group size - anything from a one-on-one session, small group or a large corporate event. Get in touch with us today to discuss your yoga needs.